As you can see, we have two blogs: Abel Fitness and Lessons from the Road.

In the Abel Fitness blog, I’ll share insights about fitness, nutrition and business, and how they often coincide.

In Lessons from the Road, I will share insights on a variety of things I learn on the road…the road of work, the road of life and the road itself when running and cycling.

I hope you enjoy reading these blogs as much as I enjoy writing them.  And feel free to comment if the spirit moves you.